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Perimenopause

Scratch No More: How To Stop Perimenopause Itching

Perimenopause already throws enough curveballs — mood swings, night sweats, irregular periods — but throw relentless itching into the mix, and it can feel...

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Perimenopause

Perimenopause Acne — Yes, It's Actually a Thing

Breakouts aren’t just for teenagers. Plenty of people start seeing pimples and blemishes popping up again well into their 30s or 40s. One major...

Perimenopause

Hot Flashes Before Your Period? Welcome to Perimenopause

Trying to navigate perimenopause can sometimes feel like being dropped into a foreign country where you not only don’t speak the language but your...

Perimenopause

Perimenopause Hair Loss: What You Need To Know

Perimenopause can be a wild ride. Along with the hot flashes and mood swings, you might notice another unwelcome change — thinning hair or...

Perimenopause

Hot Flashes During Your Period: Perimenopause Playing Tricks

Feeling like a human furnace during your period? Your face flushes, sweat beads on your forehead, and you're suddenly wishing for a personal air...

Perimenopause

Perimenopause Fatigue: The Energy Drain

Perimenopause is a natural phase in a woman's life, marking the transition towards menopause — but let’s face it, the experience is a rollercoaster....

Perimenopause

Belly Fat and Bloating in Perimenopause: What Gives?

Perimenopause may be an inevitable fact of a woman’s life, but we shouldn’t ignore its effect on our self-esteem, either. Common symptoms like increased...