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Women's Health, Your Way

January 28, 2026

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GIRLHOOD / Blame It on the Full Moon

Blame It on the Full Moon

Blame It on the Full Moon

Apparently last week was a full moon, and suddenly everything makes sense. My ADHD was already running wild (see: previous entry), my period arrived out of nowhere, my mother-in-law had surgery, the kids were still adjusting to their new school, and we had to pack up our family of five to visit relatives a few states away. It was… a lot.

It’s funny how we can be completely unraveling one minute and then our period starts, and we’re like, oh, okay. Suddenly all the chaos has an explanation. Except this time, it was that moment multiplied by a thousand. The full moon energy made everything feel louder, heavier, more emotional. (Costar was not kidding when it warned me my lunar phase would be intense.)

As a Pisces, I feel everything a little too deeply on a normal day, but last week it felt like the moon had me on a string. My moods, my energy, and my sleep were all over the place. It was like the universe had turned the volume up on everything, and I was stuck listening.

I’m still not fully recovered, honestly. But I’m trying to give myself grace — to remember that sometimes everything just collides at once, and all we can do is the best we can with what we’ve got. It’s messy, unhinged, exhausting, and yet somehow… still manageable with the right amount of humor and patience.

Here’s to softer weeks ahead. And a little wisdom from the late Diane Keaton to carry with me: "Choosing the freedom to be uninteresting never quite worked for me."

Ask Clara: How can I manage hormonal mood swings (without losing my mind)?

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