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Egg Freezing
Should I Freeze My Eggs in My 20s? The Conversations We’re Not Having
If you're in your twenties, chances are your fertility, let alone freezing your eggs, isn’t top of mind. But with growing awareness about fertility...
What's New in Holistic Women's Health
Menstrual Health
Period Blood Smell: The Good, The Bad, and The Funky
There’s a moment — maybe standing up too fast, changing a pad, or just existing—when you catch a whiff of something… earthy? Metallic? A...
Trying To Conceive
Does Chemo Make You Infertile? Here’s the Deal
Chemotherapy (“chemo”) saves lives, but it also raises tough questions for anyone wanting to start or grow a family. Since chemo works by attacking...
Mental Health
Balancing Act: Hormones and Mental Health
Let’s talk about hormones — and not in that weird, outdated “teenage mood swings” way that people like to joke about. If you’ve ever...
Mental Health
Mind-Body Plot Twist: How Mental Health Affects Physical Health
Let’s talk about something that doesn’t get nearly enough airtime: how mental health and physical health are deeply connected — especially when it comes...
Mental Health
The Grief No One Sees: Infertility Depression
Let’s get real for a second — infertility is brutal. It’s not just about trying to conceive; it’s about navigating a deeply personal loss...
Mental Health
The Link: Can Hormone Imbalance Cause Anxiety?
Let’s talk about something many women experience but few feel prepared for: perimenopause. One minute you’re going about your life, and the next, you’re...
