“”

Women's Health, Your Way

January 21, 2026

Ask & Search With Clara

Welcome to a new standard for women’s health answers.

The Wellness Edit / Deep Cleaning My Office: The January Reset That Helped Me...

Deep Cleaning My Office: The January Reset That Helped Me Feel More Clear and Calm

Deep Cleaning My Office: The January Reset That Helped Me Feel More Clear and Calm

So I kicked off this month by deep-cleaning and reorganizing my office/guest room… and wow, it has been a journey. On one hand, I feel super energized, like YES, fresh start, clean slate, new chapter energy! But on the other hand…my neurodivergent brain is also doing that thing where it’s like, “Wait, but the chaos is organized.”

Like, truly, I am the human version of those “cleaning out your closet” memes. I need my stacks. I know what pile everything is in. And somehow it makes perfect sense to me!

 

Luckily, I have my personal cheat code visiting this week: my mom. (AKA: the most organized person I know.) She’s been helping me stay focused, keeping me motivated as the donation piles grow, and gently talking me down from a spiral after we realized I’ve basically purchased every pen that has ever existed in the stationery aisle.

But instead of feeling guilty about any of it, I’ve actually found this January reset to feel more intentional than usual, like I’m not just cleaning to clean; I’m clearing space for what’s next.

A few things I’m trying to keep in mind as I reorganize:

  • Taking breaks is part of the process. It genuinely helps reset my brain when the piles start to feel like they’re swallowing me alive.

  • A mini mindset shift: when I donate something I once loved (books, sweaters, craft supplies I swore I’d use), I remind myself it might be exactly what someone else has been looking for — like “OMG this is perfect!” energy.

  • Letting myself feel proud of the small wins. An organized drawer! A cleared-out corner! It’s wild how one clean spot can make a whole space feel different, and honestly, it’s kind of inspiring me to dream about a full room refresh. But, you know — one step at a time.

All of this has me thinking: it’s always a good time to take stock of what makes your daily life feel easier and more supportive — whether that’s resting more, resetting your space, or just taking better care of your mind.

And really, the little changes can make a big difference.

More from The Wellness Edit

On days that feel like, mehhh, I love to go on Pinterest and get a fix of inspiration and a mix of motivational quotes, makeup brands, the random and unnecessary... Read more
Let’s talk about emotional labor, because if you’ve ever felt like the “project manager” of your relationship (or your household, friend group, family…honestly, society), you’re not alone. And yes: it’s... Read more
Let’s talk about cycle-synced movement—aka the permission slip so many of us need to stop forcing the same workout energy every single day of the month. Because if you’ve ever... Read more
If your skin has ever felt like it’s going through a personality change (dry one week, breaking out the next, suddenly sensitive for no reason?) — hi, welcome to the... Read more
If your skin has been acting dramatic lately — tight, flaky, red, stinging when you apply literally anything — welcome to winter skin barrier season.  And I promise: you don’t... Read more
Let’s be real for a second: talking about New Year intentions with your partner can very quickly start to feel like an annual performance review… and no one asked for... Read more
  Let's talk about what actually feels worth carrying into the new year (and what we’re very politely leaving behind). First, the keepers. This is the year of boring basics... Read more
If I’m being honest, the new year has always brought a mix of excitement and overwhelm for me. There’s so much possibility… and somehow that can feel just as... Read more
As the year winds down, I’ve found myself doing a little reflecting—especially after a year that felt, at times, very turbulent. Before we head into a few weeks of over-indulgence... Read more
We hear it all the time—but social anxiety isn’t “just being shy” or “nerves.” It’s a very real form of anxiety that can show up as intense fear or worry... Read more