If you’ve ever experienced infertility (or even just a few months of trying to get pregnant), I can basically guarantee you’ve heard something along the lines of “Just relax and it’ll happen!” when you express what you’re going through. At some point, you’ll start to feel like if you had a dollar for every time you received that type of comment, you could probably pay for the fertility treatments, no insurance needed.  And guess what? Those fertility treatments will probably be far more effective than “just relaxing”.  When I was trying to conceive, I constantly heard some...

On Tuesday evening, my phone started buzzing nonstop, with texts, emails, and messages all asking the same thing: What does this new Executive Order on IVF actually mean? President Trump’s Executive Order (EO) on “Expanding Access to In Vitro Fertilization (IVF)” directs the Assistant to the President for Domestic Policy to develop recommendations within 90 days on “protecting IVF access and aggressively reducing out-of-pocket and health plan costs for IVF treatment.” That’s all we know for now. So, what does this IVF executive order actually mean? The order demonstrates that access to fertility treatment should be a bipartisan...

If you’ve just had a successful embryo transfer, one of the first questions on your mind is likely, "How far along am I?" After all the ups and downs of IVF, you already know that nothing about this journey has been straightforward. Since IVF has its own unique timeline, pregnancy dating works a little differently than the typical method, which is based on your last menstrual period. Understanding how your due date is calculated can reduce some of the uncertainty that comes with IVF, allowing you to focus on the exciting moments ahead. Why IVF pregnancy...

Infertility can be a tough road, and for many people, IVF has become a lifeline. This revolutionary technology has helped countless families achieve their dreams of parenthood. If you've ever wondered how this groundbreaking treatment came to be, you’re not alone. The history of IVF is full of trial, error, and moments of hope that have changed countless lives. Let's take a journey through time to explore the fascinating history of IVF and how it has evolved to become the widely used fertility treatment we know today. When did IVF first begin? The story of IVF...

So, the new year is officially here, and if you're planning on starting (or maybe restarting) your IVF journey soon, you might be feeling a whole mix of emotions right now — excited, nervous, maybe even a little overwhelmed. And honestly, that's totally normal! IVF can sometimes feel like you're training for some kind of medical marathon. Only instead of stocking up on energy gels and sports drinks, you're facing hormone injections, doctor's visits, and a whole lot of new information. But hey, you've absolutely got this. And trust us, the secret to navigating IVF like...

Trying to conceive can feel like a rollercoaster ride of emotions, filled with hope, anticipation, and sometimes frustration. For many women, tracking their luteinizing hormone (LH) surge has become a go-to method for finding their most fertile days. But once you've detected that surge, if you’re using OPKs (ovulation predictor kits), you might find yourself wondering, "Okay, now what?" Knowing when to have sex after your LH surge can increase your chances of conception and help you feel more in control of your reproductive health. What is an LH surge? The LH surge is a temporary...

Having a new baby often comes with a mixture of excitement, joy, and a whole lot of questions. After the initial whirlwind of sleepless nights and getting the hang of feeding, there may come a time when you start wondering about the natural rhythms of your body again. The truth is, every woman's experience is unique, and there's no one-size-fits-all answer. However, there are some telltale signs that your fertility might be making a comeback, even while you're still nursing your little one. Why does breastfeeding put a pause on fertility? If you choose to breastfeed,...

When you’re in the throes of a fertility journey, it can be easy to forget that around half of all infertility cases are due to the male, not female, partner. You may be the one undergoing ovarian stimulation, trigger shots, egg retrievals, embryo transfers – and ultimately carrying a pregnancy – for reasons that could have nothing to do with your body. One of the reasons why you and your male partner might have difficulty conceiving is a condition called low testosterone (also known as male hypogonadism or low T), where the testicles don’t produce enough...

Freezing sperm: it’s probably not something you chat about with your friends every day, right? But it's way more common than you might think. And actually, lots of guys are doing it.  Whether you're thinking about having kids someday, dealing with medical issues, or just curious about your options, it's totally worth knowing more about how sperm freezing works. Basically, they take your sperm, test it, and freeze it. Like, really freeze it. Think of it as hitting the pause button on your ability to have kids. Want to increase your chances of success? It all...

Let’s be honest, Googling “hormones” can send you down a rabbit hole of confusing and conflicting information. And sometimes, it feels nearly impossible to understand anything you read online. These tiny chemical messengers are powerful, influencing everything from your mood and energy levels to your fertility and menstrual cycle. But it's easy to overlook how much they impact your daily life…until your body starts feeling a little off.  The good news? You can take charge of your hormone health and get answers to your questions.  Consider this your comprehensive guide to your hormones, what they do,...