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Healthy Lifestyles

Pressure Points For Migraine Relief

This article was supported by Pfizer Medical Affairs If you've ever experienced migraine, you know — it’s the absolute worst. While medication and lifestyle...

What's New in Health & Wellness

Healthy Lifestyles

Why You Should Start a Headache Diary

This article was supported by Pfizer Medical Affairs Migraine — the absolute worst. The throbbing, pounding pain, the nausea, the need to crawl into...

Mental Health

Should You Go on a Darkness Retreat?

If you’ve never heard of a darkness retreat, you’re not alone. Darkness retreats are still fairly obscure, at least in the Western world. And...

Healthy Lifestyles

Dangerous Supplements Your Favorite Influencer Loves

These days, it seems like there’s a supplement to address just about everything — digestion, sleep, skin health, hair health, bone health, mental health,...

Healthy Lifestyles

Migraine Self-Care: Your Essential Guide

This article was supported by Pfizer Medical Affairs A migraine isn’t just a bad headache — it can completely derail your day, forcing you...

Healthy Lifestyles

How Do I Know If My Chronic Headaches Are Migraine?

This article was supported by Pfizer Medical Affairs You're powering through your day — balancing work, family, and maybe even squeezing in a quick...

Healthy Lifestyles

Dealing With Anxiety and Migraine

This article was supported by Pfizer Medical Affairs Ever had one of those days where your head is pounding, your stomach is in knots,...